Wrestling Northwest Arkansas

Wrestling and wrestling training require intense physical effort. The vigorous activity and exercise found in wrestling practice and submission grappling competition can promote weight loss. 

Wrestlers rely on strength and power to get the job done. Wrestling training increases strength and power. 

Wrestling, being an intense combat sport, also requires students to think through problems and find solutions quickly. Wrestling is just as much a game of mental chess as it is a physical struggle. 

We at Diamond State Martial Arts believe wrestlers, whether practicing Folk, Freestyle, or Greco-Roman style, are some of the highest caliber athletes in the world. Flexibility, endurance, mobility, and dexterity are all attributes improved by wrestling training.